Raw Sesame Sunflower Bread

I have always been intrigued by raw food diets. We are all so used to making things they way they have been made for years... in the oven. It is insane what kind of recipes are out there that are traditional dishes but in raw form. I found this bread recipe in Ani's Raw Food Kitchen. It is SUPER easy to make. I am easily intimidated by recipes and preparation time but this was Taryn-friendly for sure. All you need is a dehydrator. Mine is a pretty basic one, I think it was 50$ from Walmart and it works perfectly. Here is the recipe:

1 cup ground flax seed
1/3 cup whole flax seed
1/2 teaspoon sea salt
1 clove garlic
2 tablespoons of yellow onion, chopped
1 1/3 cup water
2/3 cup sunflower seeds
1/4 cup black sesame seeds (I used regular sesame seeds because i couldn't find black)

Mix it all together and lay it out on the dehydrator flattening with the back of a spoon. Dehydrate for four hrs (ish) flip and cut in to even slices and dehydrate for another hr.

so good.